nourish your mind, body, & soul for a healthier you


Aunika Bosch, BS

Welcome to Functional Healing, where wellness gets back to the simple basics. I share simple, whole food recipes, quick tips, and my journey to living the healthiest life I can. My goal is to help you feel your best through real, functional nourishment.

Hello, I’m Aunika Bosch

rd2b: Registered Dietitian to be

As an aspiring Registered Dietitian I am passionate about promoting health and wellness through whole-food based nutrition and living styles. Here, I’ll share my journey, insights, and resources to help you make informed choices for a healthier lifestyle.

Join me as I work toward my RD credential and help others live their best, balanced lives!

Young lady by river in white dress, smiling at camera.

“Count ingredients, not calories”

Short Videos From Aunika

Clean Swaps

These items in your kitchen might need a cleaner swap.

Watch HERE

Clean sheet pan Recipe

Easy, simple, and clean sheet pan recipe you’ll love.

Watch HERE

5 tips for grocery shopping

Simple tips to make your next grocery shopping trip eaiser.

Watch HERE

Healthy sweet treat

These items in your kitchen might need a cleaner swap.

Watch HERE

My Endo story

Symptoms I thought were normal before getting diagnosed with endometriosis at 20 years old.

Watch HERE

Cowboy caviar

My favorite clean, easy, and yummy dip recipe.

Watch HERE

This is one of my favorite recipes and it keeps well to reheat and eat all week long. Just a few simple, clean ingredients and you’ll have a yummy lunch or dinner.

Let’s Connect

Follow Aunika on her health journey while getting inspired to work on yours!